Toward Wellness, LLC

Toward Wellness, LLC

Providing individual therapy to adults seeking to work on their mental health, relationships (with self and others), and overall wellbeing within the context of a respectful therapeutic relationship.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Engaging, Supportive, Present

Hello! I will be present with you as we consider, explore, engage and reflect on your past and present experiences, obstacles, and aims in life to the extent that is helpful toward your growth. I am a licensed clinical social worker with 15 years in a variety of settings (inpatient, outpatient and residential addiction care at the VA, private inpatient hospital, community outpatient, outpatient psychiatric practice, university counseling centers) and am also working on my final steps towards a doctorate in counseling psychology (PsyD). I am grateful to have worked with a wide range of individuals from a variety of backgrounds, including geographical setting, socioeconomic realities, race, and ethnocultural background. I primarily practice from a relational psychodynamic approach with a value for multiculturalism and social justice. Feel free to reach out and see if I may be a good fit for you.
Sonia Bajwa, LCSW
Licensed Clinical Social Worker

Services

Located in Oakland, PA

  • Anxiety
  • Depression
  • Trauma
  • Multicultural Concerns
  • Adjustment Disorder
  • Caregiver Support
  • Aging
  • College Mental Health
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness
  • Motivational Interviewing
  • Relational Psychodynamic

Insurance Accepted

  • Highmark
  • UPMC Health Plan
  • Aetna via Alma
  • Optum via Alma
  • Cigna via Alma

Fees

  • Initial Evaluation: $250
  • 60 minutes: $200
  • 45 minutes: $175
  • 30 minutes: $150